View topic - Dehydrating---loss of nutrition?

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PostPosted: June 18th, 2011, 7:29 pm 
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Joined: August 11th, 2002, 7:00 pm
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Location: Sunny Wasaga Beach
Does anybody know how much nutrition(vitamins etc) is lost by dehydrating foods? Any good sources on this?
Thx

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PostPosted: June 18th, 2011, 8:08 pm 
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Joined: December 19th, 2006, 8:47 pm
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Location: Rattlesnake Pond ME
No idea..I am not a nutritionist..except for whoopie pies. I did find this article...never mind the steroids.

http://www.livestrong.com/article/34030 ... ehydrated/


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