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Dehydrating---loss of nutrition?
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Author:  wotrock [ June 18th, 2011, 7:29 pm ]
Post subject:  Dehydrating---loss of nutrition?

Does anybody know how much nutrition(vitamins etc) is lost by dehydrating foods? Any good sources on this?
Thx

Author:  littleredcanoe [ June 18th, 2011, 8:08 pm ]
Post subject:  Re: Dehydrating---loss of nutrition?

No idea..I am not a nutritionist..except for whoopie pies. I did find this article...never mind the steroids.

http://www.livestrong.com/article/34030 ... ehydrated/

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